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Ashtanga Yoga in Aschaffenburg

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Ashtanga Yoga beginner course in Miltenberg (Bürgstadt Main-Metall)

Ashtanga Yoga in Miltenberg (in Bürgstadt, Main-Metall Company), 

- Ashtanga Yoga beginner course from 07.01.2025 (every Tuesday at 6pm) has 8 classes, each 90 Min.

There is no seat available. The course is full now.


Workshops

28.09.24 Back & Hip Therapeutic in Miltenberg (Bürgstadt)

Lots of practice, Anatomy, many examples, Understanding, knowing how anatomy works, feeling it and how to adapt the new practice day today life.



Yoga beginner course in Aschaffenburg (Gunzenbach-Mömbris) 

Ashtanga Yoga in Aschaffenburg

(Gunzenbach - Mömbris), 

Ashtanga Yoga beginner course from 29.11.24 (Friday at 7:30pm) only 2 spots are free


Hatha Yoga beginner course from 09.01.25 (Thursday at 6:30pm & 08:05pm) total 8 spots are free

"Yogas-chitta-vritti-nirodha"
Yoga is restraining the activities of the mind

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