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Ashtanga Yoga in Aschaffenburg

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Ashtanga Yoga beginner course in Miltenberg (Bürgstadt Main-Metall)

Ashtanga Yoga in Miltenberg (in Bürgstadt, Main-Metall Company), 

- Ashtanga Yoga beginner course from 07.01.2025 (every Tuesday at 6pm) has 8 classes, each 90 Min.

There is no seat available. The course is full now.


Workshops

Alignments and Adjustments on 15th & 16th March 25

Lots of learning about the alignment and how to correct the special alignment on particular body. You will learn how the anatomy makes a single āsana different and how to correct them without hurting anyone.

The workshop will take place in Miltenberg, Bavaria.


Yoga beginner course in Aschaffenburg (Gunzenbach-Mömbris) 

Ashtanga Yoga in Aschaffenburg

(Gunzenbach - Mömbris), 

Ashtanga Yoga beginner course from 29.11.24 (Friday at 7:30pm) only 2 spots are free


Hatha Yoga beginner course from 09.01.25 (Thursday at 6:30pm & 08:05pm) total 4 spots are free

"Yogas-chitta-vritti-nirodha"
Yoga is restraining the activities of the mind

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